mix&match CAL

What I Eat in a Day

Recipes and ideas from your favorite people on Instagram and YouTube

Add food

0 / 2.200 kcal

My Day

0 / 2,200 kcal
0 / 160 g
0 / 80 g
0 / 250 g

Add training

Trained today

Profile

Language

Mix your favorite foods into your perfect day – calories and protein are calculated automatically.

Nutrition values are guide values. This app is not medical advice.

Add Food

All values are optional.

What do you want to add?

Sport today

Saved exercises

Whole session

Single exercise

Exercise

What do you want to log?

Sets

Account & coach

Save as meal

Which foods belong to it?

How much?

Delete data

Tap once, then tap again to confirm. Deleted data cannot be restored (if you are signed in, also online).

What do you want to see?

Values

Sections

Also in your profile under “Display”.

Save as app

Then Mix & Match Cal sits on your home screen like a normal app – full screen, one tap away.

iPhone / iPad

  1. If you see a ✕ at the top (link opened from another app): tap ☰ / … → “Open in Safari”.
  2. In Safari tap the Share button (square with arrow ↑) at the bottom.
  3. Scroll down and tap “Add to Home Screen”.
  4. Tap “Add” at the top right – done! Open the app from the new icon from now on.

Android

  1. Open the page in Chrome and tap the menu ⋮ at the top right.
  2. Tap “Install app” or “Add to Home screen” and confirm.

Athlete

Today

Scan barcode

New Recipe

Ingredients

Baking and cooking evaporate water.

Instructions

Recipe

Ingredients

Instructions

Add to today's plan:

Creator

Discount codes

Meals

Add to Breakfast

Food

Add to today's plan:

Daily Goals

Backup

Your foods are saved only in this browser. Download a backup to keep them safe or move them to another device.

Nutrition data: USDA FoodData Central and Open Food Facts (openfoodfacts.org, ODbL).